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Hakomi Training Weekend on 6th – 7th of July 2019 in Lausanne

The Hakomi Method, created by Ron Kurtz, is internationally recognized for its sophisticated use of mindfulness for self-study. It is a gentle yet powerful body-centred approach that reveals, heals and transforms the underlying beliefs and habits that may cause suffering. Hakomi is used by psychologists, psycho¬therapists, bodyworkers, teachers, counsellors, social workers, coaches and other helping professionals as a stand-alone therapy and as a adjunct of their current practice. Hakomi is also used for personal development for individuals outside of the helping professions.

In order to benefit from the experience…
You need to be ready to be with your own present experience. Your reactions to the exercises, some of which are done in mindfulness, need to be studied and reported to your small group partner. You need to be comfortable leaning in this way, with your whole body, mind and spirit.

You will…
– learn a modern, effective and scientific approach to helping people change.
– gain a deeper understanding of yourself and others and a greater freedom to choose what you will do and feel.
– find greater pleasure in everyday living and will be able to develop richer, healthier relationships.

Multi-level
Multi-level training is an approach that recognizes and values ​​the fact that each person brings personal qualities, experience, knowledge and skills that form their own starting point.

Venue
Espace pour soi, rue Traversière 3, 1004 Lausanne

Schedule
Saturday 10.00 – 17.30 (6 hours classes including basic introduction + breaks)
Sunday 10.00 – 17.00 (6 hours classes + breaks)

Price
Weekend (Sat & Sun): CHF 300.-
Earlybird discount (Sat & Sun) for registration before Friday June 7th: CHF 280.-
The Saturday morning can serve as an introduction for those who are not familiar with the method and newcomers may leave at midday or have the option to prolong and book the full Saturday or whole weekend.
If you are unsure or only free for the Saturday you are welcome to commit to that day only, and it will still be possible to join us for the Sunday if you wish to.

Support
If you feel like supporting someone financially or are in need of support to attend, please contact us.

Payment
Please send your payment to Sophie Cattier, reference “Hakomi Lausanne”
IBAN CH97 8080 8003 5830 0967 5 – Raiffeisen Nyon la Vallée – 1260 Nyon

Registration
Your place will be reserved upon receipt of your payment of the full fee. Please also mail your intention, name and address to Sophie Cattier sophie@sophiecattier.com

Trainer
Sophie Cattier. Sophie practices bodymind therapies since 1999. She is a certified practitioner in Hakomi and Structural Integration. Since 2008 she teaches Hakomi in England and more recently in Switzerland and Spain.

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Hakomi Training Weekend on 13th – / 14th of April 2019, location to be decided

The Hakomi Method, created by Ron Kurtz, is internationally recognized for its sophisticated use of mindfulness for self-study. It is a gentle yet powerful body-centred approach that reveals, heals and transforms the underlying beliefs and habits that may cause suffering. Hakomi is used by psychologists, psycho¬therapists, bodyworkers, teachers, counsellors, social workers, coaches and other helping professionals as a stand-alone therapy and as a adjunct of their current practice. Hakomi is also used for personal development for individuals outside of the helping professions.

In order to benefit from the experience…
You need to be ready to be with your own present experience. Your reactions to the exercises, some of which are done in mindfulness, need to be studied and reported to your small group partner. You need to be comfortable leaning in this way, with your whole body, mind and spirit.

You will…
– learn a modern, effective and scientific approach to helping people change.
– gain a deeper understanding of yourself and others and a greater freedom to choose what you will do and feel.
– find greater pleasure in everyday living and will be able to develop richer, healthier relationships.

Multi-level
Multi-level training is an approach that recognizes and values ​​the fact that each person brings personal qualities, experience, knowledge and skills that form their own starting point.

Venue
To be decided

Schedule
Saturday 10.00 – 17.30 (6 hours classes including basic introduction + breaks)
Sunday 10.00 – 17.00 (6 hours classes + breaks)

Price
Weekend (Sat & Sun): CHF 300.-
Earlybird discount (Sat & Sun) for registration before Friday March 15th: CHF 280.-
The Saturday morning can serve as an introduction for those who are not familiar with the method and newcomers may leave at midday or have the option to prolong and book the full Saturday or whole weekend.
If you are unsure or only free for the Saturday you are welcome to commit to that day only, and it will still be possible to join us for the Sunday if you wish to.

Support
If you feel like supporting someone financially or are in need of support to attend, please contact us.

Payment
Please send your payment to Sophie Cattier, reference “Hakomi Zürich”
IBAN CH97 8080 8003 5830 0967 5 – Raiffeisen Nyon la Vallée – 1260 Nyon

Registration
Your place will be reserved upon receipt of your payment of the full fee. Please also mail your intention, name and address to Sophie Cattier sophie@corpus-animus.ch

Organiser
Gabriela Müller gabriela_mer@gmx.de

Trainer
Sophie Cattier. Sophie practices bodymind therapies since 1999. She is a certified practitioner in Hakomi and Structural Integration. Since 2008 she teaches Hakomi in England and more recently in Switzerland and Spain. She is connected to Hakomi-Suisse and the Centre for Applied Mindfulness, UK.

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Hakomi Training Weekend on 22nd – / 23rd of June 2019, location to be decided

The Hakomi Method, created by Ron Kurtz, is internationally recognized for its sophisticated use of mindfulness for self-study. It is a gentle yet powerful body-centred approach that reveals, heals and transforms the underlying beliefs and habits that may cause suffering. Hakomi is used by psychologists, psycho¬therapists, bodyworkers, teachers, counsellors, social workers, coaches and other helping professionals as a stand-alone therapy and as a adjunct of their current practice. Hakomi is also used for personal development for individuals outside of the helping professions.

In order to benefit from the experience…
You need to be ready to be with your own present experience. Your reactions to the exercises, some of which are done in mindfulness, need to be studied and reported to your small group partner. You need to be comfortable leaning in this way, with your whole body, mind and spirit.

You will…
– learn a modern, effective and scientific approach to helping people change.
– gain a deeper understanding of yourself and others and a greater freedom to choose what you will do and feel.
– find greater pleasure in everyday living and will be able to develop richer, healthier relationships.

Multi-level
Multi-level training is an approach that recognizes and values ​​the fact that each person brings personal qualities, experience, knowledge and skills that form their own starting point.

Venue
To be decided

Schedule
Saturday 10.00 – 17.30 (6 hours classes including basic introduction + breaks)
Sunday 10.00 – 17.00 (6 hours classes + breaks)

Price
Weekend (Sat & Sun): CHF 300.-
Earlybird discount (Sat & Sun) for registration before Friday May 24th: CHF 280.-
The Saturday morning can serve as an introduction for those who are not familiar with the method and newcomers may leave at midday or have the option to prolong and book the full Saturday or whole weekend.
If you are unsure or only free for the Saturday you are welcome to commit to that day only, and it will still be possible to join us for the Sunday if you wish to.

Support
If you feel like supporting someone financially or are in need of support to attend, please contact us.

Payment
Please send your payment to Sophie Cattier, reference “Hakomi Zürich”
IBAN CH97 8080 8003 5830 0967 5 – Raiffeisen Nyon la Vallée – 1260 Nyon

Registration
Your place will be reserved upon receipt of your payment of the full fee. Please also mail your intention, name and address to Sophie Cattier sophie@corpus-animus.ch

Organiser
Gabriela Müller gabriela_mer@gmx.de

Trainer
Sophie Cattier. Sophie practices bodymind therapies since 1999. She is a certified practitioner in Hakomi and Structural Integration. Since 2008 she teaches Hakomi in England and more recently in Switzerland and Spain. She is connected to Hakomi-Suisse and the Centre for Applied Mindfulness, UK.

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Formation Hakomi, le weekend du 13 – 14 avril 2019 à Lausanne ou Zürich

La Méthode Hakomi, créée par Ron Kurtz, est reconnue internationalement pour son utilisation sophistiquée de la pleine conscience pour aller à la découverte de soi. C’est une approche douce et en même temps puissante centrée sur le corps qui révèle, guérit et transforme les croyances et les habitudes sous-jacentes qui peuvent causer de la souffrance. Hakomi est utilisé par des psychologues, des psychothérapeutes, des praticiens corporels, des enseignants, des coachs, des travailleurs sociaux et autres professions de la relation d’aide comme thérapie en soi, et/ou comme complément à leur pratique. Hakomi est aussi utilisé comme outil de développement personnel par des personnes en dehors des professions d’aide.

Afin de bénéficier de l’expérience…
Vous devez être prêt à être avec votre propre expérience du moment présent. Vos réactions aux exercices, dont certains sont faits en pleine conscience, doivent être étudiées et rapportées à vos partenaires dans les petits groupes. Vous devez être à l’aise avec cette forme d’apprentissage qui inclut l’entier du corps-esprit.

Vous allez…
– apprendre une approche moderne, efficace et scientifique pour aider les gens à changer.
– acquérir une compréhension plus profonde de vous-même et des autres et une plus grande liberté de choix dans vos actions et ressentis.
– trouver plus de plaisir dans la vie quotidienne et vous serez en mesure de développer des relations plus riches et saines.

Lieu
Lausanne ou Zürich

Langue
Le cours se déroulera en anglais avec traduction possible en français et en allemand.

Horaire
Samedi 10h00 – 17h30 (6 heures de cours incluant introduction de base + pauses)
Dimanche 10h00 – 17h00 (6 heures de cours + pauses)

Prix
Week-end (Sam & Dim): CHF 300.-
Réduction Earlybird (Sam & Dim) pour les inscriptions faites avant le vendredi 15 mars: CHF 280.-
L’introduction de base du samedi matin est ouverte aux personnes qui ne sont pas familières avec la Méthode Hakomi. Les nouveaux arrivants peuvent partir à midi ou ont la possibilité de rester l’après-midi ou tout le week-end.
Si vous avez un doute ou si vous êtes seulement libre pour le samedi, vous pouvez vous inscrire uniquement pour ce jour et il vous sera toujours possible de nous rejoindre pour le dimanche si vous le souhaitez.

Soutient
Si vous avez envie de soutenir quelqu’un financièrement ou si vous avez besoin d’aide pour participer, veuillez nous contacter.

Paiement
Merci d’envoyer votre paiement à Sophie Cattier, référence « Hakomi Zürich »
IBAN CH97 8080 8003 5830 0967 5 – Raiffeisen Nyon la Vallée – 1260 Nyon

Enregistrement
Votre place sera réservée dès réception de votre paiement. Merci d’envoyer également votre intention, votre nom et votre adresse à Sophie Cattier sophie@corpus-animus.ch

Organisatrice
Gabriela Müller gabriela_mer@gmx.de

Formateurs
Sophie Cattier. Sophie pratique la thérapie psycho corporelle depuis 1999. Elle est certifiée en Intégration Structurelle et en Hakomi. Elle enseigne le Hakomi à Londres depuis 2008 à travers différentes collaborations et plus récemment aussi en Suisse et à Bilbao. Elle est connectée à Hakomi-Suisse et au Center for Applied Mindfulness, UK.

Justin Haroun. Justin est titulaire d’un BSc in Health Sciences et est spécialisé dans le travail corporel thérapeutique. Il est enseignant et praticien Hakomi et a étudié avec Donna Martin et Ron Kurtz. Il a établi le Westminster Center for Resilience et travaille également à Westminster University.

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Hakomi Introduction & Training Weekend in Zürich 26th/27th of January 2019

The Hakomi Method, created by Ron Kurtz, is internationally recognized for its sophisticated use of mindfulness for self-study. It is a gentle yet powerful body-centred approach that reveals, heals and transforms the underlying beliefs and habits that may cause suffering. Hakomi is used by psychologists, psycho¬therapists, bodyworkers, teachers, counsellors, social workers, coaches and other helping professionals as a stand-alone therapy and as a adjunct of their current practice. Hakomi is also used for personal development for individuals outside of the helping professions.

In order to benefit from the experience…
You need to be ready to be with your own present experience. Your reactions to the exercises, some of which are done in mindfulness, need to be studied and reported to your small group partner. You need to be comfortable leaning in this way, with your whole body, mind and spirit. 

You will…
– learn a modern, effective and scientific approach to helping people change.
– gain a deeper understanding of yourself and others and a greater freedom to choose what you will do and feel.
– find greater pleasure in everyday living and will be able to develop richer, healthier relationships.

Venue 
Gerechtigkeitsgasse 4, 8001 Zürich
Tram 8

Schedule
Saturday 10.00 – 17.30 (6 hours classes including basic introduction + breaks)
Sunday 10.00 – 17.00 (6 hours classes + breaks)

Price
Weekend (Sat & Sun): CHF 300.- 
Earlybird discount (Sat & Sun) for registration before Friday December 21st: CHF 280.- 
The basic introduction on Saturday moning is open for people which are not familiar to  Hakomi so far. The newcomers may leave at midday or have the option to prolong and  book the full saturday or whole weekend.
If you are unsure or only free for the Saturday you are welcome to commit to that day only,  and it will still be possible to join us for the Sunday if you wish to.

Support 
If you feel like supporting someone financially or are in need of support to attend, please contact us.

Payment
Please send your payment to Sophie Cattier, reference “Hakomi Zürich”
IBAN CH97 8080 8003 5830 0967 5 – Raiffeisen Nyon la Vallée – 1260 Nyon

Registration
Your place will be reserved upon receipt of your payment of the full fee.  Please also mail your intention, name and address to Sophie Cattier  sophie@corpus-animus.ch

Organiser
Gabriela Müller gabriela_mer@gmx.de

Trainers 
Sophie Cattier. Sophie practices bodymind therapies since 1999. She is a certified practitioner in Hakomi and Structural Integration. Since 2008 she teaches Hakomi in England and more recently in Switzerland and Spain. She is connected to Hakomi-Suisse and the Centre for Applied Mindfulness, UK.

Justin Haroun. Justin holds a BSc in Health Sciences and is specialised in Therapeutic Bodywork. He is a Hakomi therapist and studied with Donna Martin and Ron Kurtz. He has established the Westminster Centre for Resilience and is currently undertaking a PhD in Reflective Narrative. 

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Introduction to the Hakomi Method, 25th and 26th May 2018 in Geneva

On Friday May 25th evening, you will be introduced to the main concepts underlying the method and given a little taste of it’s way of working.

Saturday May 26th is an all-day workshop where the teaching method is similar to the therapy method, i.e. experiential. There will be short lessons, discussions, but mostly, the group will be guided through interactive exercises designed to convey the ideas being presented in practical, experiential ways.

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Introduction to the Hakomi Method 2nd and 3rd of June 2018 in Zurich

Hakomi Introduction in Zürich
The Hakomi Method, created by Ron Kurtz, is internationally recognized for its sophisticated use of mindfulness for self study. It is a gentle yet powerful body-centered approach that reveals, heals and transforms the underlying beliefs and habits that may cause suffering.
Hakomi is used by psychologists, psychotherapists, bodyworkers, teachers, counselors, social workers, coaches and other helping professionals as a stand-alone therapy and as a adjunct of their current practice. Hakomi is also used for personal development for individuals outside of the helping professions.

In order to benefit from the experience…
You need to be ready to be with your own present experience. Yours reactions to the exercises, some of which are done in mindfulness, need to be studied and reported to your small group partner. You need to be comfortable leaning in this way, with your whole baldy, mind and spirit. You need to be able to stay focused on experience and you  need to be ready to go into a calm, inward focused, accepting state, allowing things to happen that you might normally suppress or avoid. You need to be willing to experience some painful emotions. There are your challenges.

The rewards
–  You will learn a modern, effective and scientific approach to helping people change.
–  You will gain a deeper understanding of yourself and others and a greater freedom to choose what you will do and feel.
–  You will find greater pleasure in everyday living and will be able to develop richer healthier relationships.

Looking ahead
Our long-term goal is to gather enough interest to start a full 44 days Hakomi Certification Training in Switzerland.

Venue
Up to 8 participants : 8008 Zürich/Seefeld. (5 min walk from Bahnhof Stadelhofen)
More than 8 participants – venue to be confirmed in Zürich.

Language
The course will be held in English with possible translation in French and German.

Schedule
Saturday 10.00 – 17.30 (6 hours classes + breaks)
Sunday 10.00 – 17.00 (6 hours classes + breaks)

Price
2 days : CHF 300.- (280.- if paid by May 2nd)
1 day  : CHF 150.-

If you are unsure or only free for the Saturday you are welcome to commit to that day only, and it will still be possible to join us for the Sunday if you wish to.

Payment
Please send your payment to  Sophie Cattier, reference “Hakomi Zürich”
IBAN CH34 8044 7000 0071 0930 9
Raiffeisen du Chablais Vaudois
1867 – Ollon Vd

Registration
Your place will be reserved upon receipt of your payment of the full fee. Please also email your intention, name and address to Sophie Cattier sophie@corpus-animus.ch

For more information
Trainer: Sophie Cattier  sophie@corpus-animus.ch
www.corpus-animus.ch

Organiser: Gabriela Müller Meixner  gabriela_mer@gmx.de

Hakomi:
www.hakomi-suisse.ch
www.hakomieducationnetwork.org

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Training workshop from 19th to 21st of October 2018 in Zurich

The Hakomi Method, created by Ron Kurtz, is internationally recognized for its sophisticated use of mindfulness for self-study. It is a gentle yet powerful body-centredapproach that reveals, heals and trans­forms the underlying beliefs and habits that may cause suffering. Hakomi is used by psychologists, psycho­therapists, bodyworkers, teachers, counsellors, social workers, coaches and other helping professionals as a stand-alone therapy and as a adjunct of their current practice. Hakomi is also used for personal development for individuals outside of the helping professions.

In order to benefit from the experience…
You need to be ready to be with your own present experience. Your reactions to the exercises, some of which are done in mindfulness, need to be studied and reported to your small group partner. You need to be comfortable leaning in this way, with your whole body, mind and spirit.

You will…
– learn a modern, effective and scientific approach to helping people change.
– gain a deeper understanding of yourself and others and a greater freedom to choose what you will do and feel.
– find greater pleasure in everyday living and will be able to develop richer, healthier relationships.

Venue
Hardturmstrasse 68, 8005 Zürich

Language
The course will be held in English with possible translation in French and German.

Schedule
Friday 18.30 – approx. 21:00 (basic introduction and demo session)
Saturday 10.00 – 17.30 (6 hours classes + breaks)
Sunday 10.00 – 17.00 (6 hours classes + breaks)

Price
Friday evening: donation if you feel like contributing
Weekend (Sat & Sun): CHF 300.-
Earlybird discount (Sat & Sun) if you register before Friday September 28th: CHF 280.-
If you are unsure or only free for the Saturday you are welcome to commit to that day only, and it will still be possible to join us for the Sunday if you wish to.

Payment
Please send your payment to Sophie Cattier, reference “Hakomi Zürich”
IBAN CH34 8044 7000 0071 0930 9
Raiffeisen du Chablais Vaudois
1867 – Ollon Vd

Registration
Your place will be reserved upon receipt of your payment of the full fee. Please also mail your intention, name and address to Sophie Cattier sophie@corpus-animus.ch

Facilitators

Sophie Cattier – trainer
Sophie practices bodymind therapies since 1999. She is a certified practitioner in Hakomi and Structural Integration. Since 2008 she teaches Hakomi in England and more recently in Switzerland and Spain. She is connected to Hakomi-Suisse and the Centre for Applied Mindfulness, UK.
www.sophiecattier.com


Justin Haroun- teacher
Justin holds a BSc in Health Sciences and is specialised in Therapeutic Bodywork. He is a Hakomi therapist and studied with Donna Martin and Ron Kurtz. He has established the Westminster Centre for Resilience and is currently undertaking a PhD in Reflective Narrative.

Organiser
Gabriela Müller Meixner gabriela_mer@gmx.de

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Hakomi method workshop (in english) on October 20th and 21st 2018

On Friday October 20th evening, you will be introduced to the main concepts underlying the method and given a little taste of it’s way of working.

Saturday October 21st  is an all-day workshop where the teaching method is similar to the therapy method, i.e. experiential. There will be short lessons, discussions, but mostly, the group will be guided through interactive exercises designed to convey the ideas being presented in practical, experiential ways.

An online flyer is available here