The Hakomi Method, created by Ron Kurtz, is internationally recognized for its sophisticated use of mindfulness for self-study. It is a gentle yet powerful body-centredapproach that reveals, heals and transforms the underlying beliefs and habits that may cause suffering. Hakomi is used by psychologists, psychotherapists, bodyworkers, teachers, counsellors, social workers, coaches and other helping professionals as a stand-alone therapy and as a adjunct of their current practice. Hakomi is also used for personal development for individuals outside of the helping professions.
In order to benefit from the experience…
You need to be ready to be with your own present experience. Your reactions to the exercises, some of which are done in mindfulness, need to be studied and reported to your small group partner. You need to be comfortable leaning in this way, with your whole body, mind and spirit.
– learn a modern, effective and scientific approach to helping people change.
– gain a deeper understanding of yourself and others and a greater freedom to choose what you will do and feel.
– find greater pleasure in everyday living and will be able to develop richer, healthier relationships.
Hardturmstrasse 68, 8005 Zürich
The course will be held in English with possible translation in French and German.
Friday 18.30 – approx. 21:00 (basic introduction and demo session)
Saturday 10.00 – 17.30 (6 hours classes + breaks)
Sunday 10.00 – 17.00 (6 hours classes + breaks)
Friday evening: donation if you feel like contributing
Weekend (Sat & Sun): CHF 300.-
Earlybird discount (Sat & Sun) if you register before Friday September 28th: CHF 280.-
If you are unsure or only free for the Saturday you are welcome to commit to that day only, and it will still be possible to join us for the Sunday if you wish to.
Please send your payment to Sophie Cattier, reference “Hakomi Zürich”
IBAN CH34 8044 7000 0071 0930 9
Raiffeisen du Chablais Vaudois
1867 – Ollon Vd
Your place will be reserved upon receipt of your payment of the full fee. Please also mail your intention, name and address to Sophie Cattier email@example.com
Sophie Cattier – trainer
Sophie practices bodymind therapies since 1999. She is a certified practitioner in Hakomi and Structural Integration. Since 2008 she teaches Hakomi in England and more recently in Switzerland and Spain. She is connected to Hakomi-Suisse and the Centre for Applied Mindfulness, UK.
Justin Haroun – teacher
Justin holds a BSc in Health Sciences and is specialised in Therapeutic Bodywork. He is a Hakomi therapist and studied with Donna Martin and Ron Kurtz. He has established the Westminster Centre for Resilience and is currently undertaking a PhD in Reflective Narrative.
Gabriela Müller Meixner firstname.lastname@example.org