The Hakomi Method, created by Ron Kurtz, is internationally recognized for its specific use of mindfulness for self- study. It is a gentle yet powerful body-centred approach that reveals, heals and transforms the underlying beliefs and habits that may cause suffering. Hakomi is used by psychologists, psycho¬therapists, bodyworkers, teachers, counsellors, social workers, coaches and other helping professionals as a stand-alone therapy and as a adjunct of their current practice. Hakomi is also used for personal development for individuals outside of the helping professions.
In order to benefit from the experience…
You need to be ready to be with your own present experience and to share your reactions to the exercises to your small group partners. You need to be comfortable learning in this way, with your whole body, mind and spirit.
– learn a modern, effective and scientific approach to helping people change.
– gain a deeper understanding of yourself and others and a greater freedom to choose what you will do and feel.
– find greater pleasure in everyday living and will be able to develop richer, healthier relationships.
Lausanne – Espace pour soi, rue Traversière 3, 1004 Lausanne
The course will be held in English with possible translation in French and German.
Saturday 10.00 – 17.30 (6 hours classes + breaks)
Sunday 10.00 – 17.00 (6 hours classes + breaks)
Per weekend (Sat & Sun): CHF 300.-
Earlybird discount for registration before October 22nd: CHF 280.-
Saturday morning is open on donation to people which are not yet familiar to Hakomi. The newcomers may leave at midday or have the option to prolong and book the full Saturday or whole weekend.
The weekends are multilevel the combination of beginners and advanced students enriches everyones experience and supports the learning.
If you feel like supporting someone financialy or are in need of support to attend, please contact us.
Sophie Cattier. Sophie practices bodymind therapies since 1999, she uses Hakomi, IFS, Structural Integration and Polygaval Theory in her private practice. Since 2008 she teaches Hakomi in different settings in Europe.